الصحة العامة

سبب شعورنا بالسقوط بعد فترة قصيرة من دخولنا في نوم عميق

صحتك بالدنيا

اخر تحديث :

هل حدث معك مرة أن كنت على وشك الدخول في نوم عميق بمنتهى السعادة ثم فجأة
شعرت بأنك تسقط ويهتز جسمك من الصدمة ؟

هذه الحالة تسمى [ hypnic jerk ]

ويحدث هذا في أغلب الأحيان أثناء النوم الخفيف جدا
عندما تتراجع درجة حرارة الجسم ويبدأ القلب بالتباطئ ويترك الدماغ السيطرة على العضلات
فيقوم الدماغ باختراع حلم صغير تشعر فيه بأنك تسقط من أعلى منحدر على سبيل المثال ...

لذا، في المرة القادمة التي ستستيقظ فيها مذعورا تذكر بأنك كنت على وشك الموت لتوقف أنظمة جسمك من شدة التعب و الإرهاق .
واحمد الله لأنه أعادك للحياة مرة أخرى ♥

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