غذاء ودواء | القرنبيط وأهم فوائده الصحية

صحتك بالدنيا

اخر تحديث :

فوائد القرنبيط:-

1ـ غنّي بالفيتامينات والأملاح المعدنية، مثل البوتاسيوم والكروم.

2ـ يساعد في تخليص الجسم من السموم.

3ـ يساعد في تقليل انفصام شبكيّة العين.

4ـ يعمل على خفض ضغط الدّم المرتفع.

5ـ يعمل على استقرار نسبة السكّر في الدم.

6ـ يقلل من الإصابة بالأزمات القلبية.

7ـ يفيد في تخفيض مستويات الكولسترول في الدم.

8ـ يعتقد انه يقاوم أمراض السرطان

تعديل المقال

الأقسام غذاء ودواء

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